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Prep Ingredients
Cook bacon until crispy, drain, and crumble. Steam peas and allow them to cool fully.
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Mix the Base
In a large bowl, add cottage cheese, Greek yogurt or mayo (if using), garlic powder, pepper, and salt. Stir until smooth and creamy.
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Add the Good Stuff
Fold in bacon, cheddar cheese, peas, and green onions.
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Chill & Serve
Refrigerate for 20–30 minutes to let flavors meld. Serve cold.
WHY THIS IS HIGH-PROTEIN
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Cottage cheese = slow-digesting protein
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Bacon + cheddar add satiety and flavor
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Keeps you full without feeling heavy
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Great for weight loss, keto-friendly (with peas adjusted), and meal prep
HOW TO SERVE
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Eat straight from the bowl
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Spoon onto lettuce wraps
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Serve as a side with grilled chicken
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Use as a dip with cucumber slices
STORAGE
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Fridge: up to 3–4 days in an airtight container
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Do not freeze (texture changes)